🥗 1-Week Nutrition Program

Start your transformation with structure and clarity.

This short-term plan is perfect for a quick reset, a trial run of personalized nutrition, or support before a special event or milestone. It’s structured, focused, and based entirely on your unique needs.

💡 What’s Included:

• 1:1 Health Coaching Session (virtual or face-to-face)
  We’ll assess your current health, lifestyle, and goals, and lay the foundation for your custom plan.

• 1-Week Customized Meal Plan
  Tailored to your body, preferences, medical background, and dietary needs.

• Fundamentals of Healthy Eating
  Education tailored to your condition, hormones, and goals — no generic advice.

• 📱 WhatsApp Support
  Brief, structured check-ins during the week (up to 2 messages total).

🔒 Program Terms & Boundaries:

📅 Scheduling

• The coaching session must be scheduled in advance.

• Zoom for clients outside Egypt, phone call for clients inside Egypt.

📱 WhatsApp Use

• Support is limited to urgent messages during the week.

• Deeper questions will be answered in the coaching session.

• Friday is off unless in case of a serious, urgent health matter.

🚫 No-Show & Cancellation

• Missed or canceled sessions (less than 24h notice) are non-refundable.

🛑 Coaching Termination

• I may end the program if disrespectful or inappropriate communication occurs.

• No refund will be issued in such cases.

🔁 Refund Policy

• The session fee is non-refundable once the session takes place.

• Refunds apply only if cancellation is made before the first session.

• Full policy: https://momzwithabs.com/refund_returns/

💬 Final Note:

This program is short but structured. By registering, you agree to the above terms so we can create a focused, respectful, and impactful experience together.